In the Moment

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Self-Improvement : Health & Medical

Caught in the Low Self-Esteem Game

Low self-esteem is a game you play. It is a cruel game that you cannot win for one simple fact. It is not your game to play. The reason you have low self-esteem is you keep getting involved in game where the rules are set by other people where you can never win. Each failure gives you more reason to

Do You Have a 'Man Cave'?

What sort of man cave do you have/would you like to have? What do you do in your man cave? What would you like to do if you had a man cave? Are there any particular ideas that you have, either fixed or flexible, about what a man cave should be?

Do You Struggle With Commitment?

Do you waffle on the commitments you make? Maybe you make promises to yourself to clean your house or exercise regularly. You get started, but then in time, it fizzles out. This lack of commitment ...

Goal Setting - Think Big, Act Small

The process of goal setting can be broken down into two main components. The first is the actual goals that you set, the second is the plan you put in place to achieve those goals. To be successful, you must first set achievable and measurable goals that are relevant to you. Once you have your goals

Handling Change in Your Life

There are times when it feels like time is moving slowly, but the truth is that everything is always changing. No matter who we are, at some point we are going to start to notice the changes.

If You Had Only One Chance

Many people take the opportunities that are given to them for granted because they know that they will always be given second chances. Imagine how much improvement they will see in their performances if they treated each opportunity as if it will be their only one.

One Way to Get Past Many Fears

All of us come face to face with tasks or choices we feel anxious or fearful about, that perhaps stop us in our tracks. Here's something you can do to empower your way past them.

If All Else Fails, Diet Hypnotherapy Can Help

Your perception on food greatly affects your eating habits. If you think about foods for the purpose of getting just the right nutrients your body needs, then you would likely have a balanced eating plan. But if you think about them as comfort foods or stress relievers then that's the time that

How to Control Anger Among Kids and Parents

When parents are in emotional conditions, they hardly go through any problem and they get frustrated all the time. The power to focus and concentrate goes down and down. Parents need to be very calm and cooperative towards their children and they need to find out ways to control anger.

Worship Is A War-Ship - (Worship As Warfare)

The saint is a called to warfare with the powers of darkness. This we believe is clear to many. Unfortunately the nature of this warfare has been misunderstood by many for so long. Many saints are busy fighting a defensive war against the devil while in actual fact God has called us to fight an offe

Stress-Busting Ideas for Party Hosting

Hosting a party is a huge task especially if you'll consider the time and effort that will be needed for planning and preparation. But why go through the hustle and bustle of party planning i

Get Out of My Mind!

I am incapable of knowing who I am as long as I think I have an idea. The idea of whom and what I think I am prevents me from receiving who I actually am. What I perceive to be is in fact distorted by the clouded and disassembled accumulated perception of myself. My self-serving preconditioned and m

Chakra Clearing Brings the Success You Want Out of Life

There are many ways to ensure this continual growth in all areas - physical, mental and spiritual development are all important. The energy centers in your body play an important part in this process of development in every area. It is vital that these energy centers are cleared from time to time.

Are You Watering Down Your Dream?

Its easy to dream, but when faced with reality, many of us are tempted to water down our dreams, for fear of aiming too high, or failing to achieve them. But by comprising upfront, we don't even give ourselves a chance to test the ideal. Or we lose focus, distracted by those seductive opportuni

Law of Attraction and Life

You can change your life to something better. All of your dreams can be fulfilled and realised, you can utilise the awesome power of the law of attraction. Remember life is a hologram we live in, and your intentions have power. Your intentions have power to mould and shape the reality around you int