Self-Improvement : Health & Medical
What are the obvious things that you need to change in your life? Could there by obstacles so big you can't even see them? Are there any obsessions you need to get rid of? Before we are able to clearly see the opportunities, we need to remove the barriers in our life that may be the obvious, th
What makes you happy? Have you ever given it much thought? Is the pursuit of happiness a priority in your life? What is the special recipe that would make you jump out of bed in the morning rather than jumping off a cliff. Are you passionate about anything right now, or does your life feel empty and
Clutter in your personal surroundings takes up more than just physical space - it can make you feel disorganised, weighed down emotionally and frustrated. If your wardrobe needs de-cluttering, now is the time to have a good clear-out and here is how to do it. Ladieshere are my 7 Top Tips to help you
Low self-esteem is a game you play. It is a cruel game that you cannot win for one simple fact. It is not your game to play. The reason you have low self-esteem is you keep getting involved in game where the rules are set by other people where you can never win. Each failure gives you more reason to
The process of goal setting can be broken down into two main components. The first is the actual goals that you set, the second is the plan you put in place to achieve those goals. To be successful, you must first set achievable and measurable goals that are relevant to you. Once you have your goals
Spring is a great time to STOP what you are doing for just a minute. Take a LOOK around you at work and at home. I mean: really look around you. When you no longer see the clutter, that's when you rea
Would you like to become an author someday? The road to having your own published book is not paved. There will be plenty of struggles and challenges. You may even meet a lot of criticisms and rejections. Nevertheless, if you don't take the risk today, you may not be able to see the fruits of y
After pushing so hard all year long, fall brings a welcomed change of pace. Our thoughts are consumed by the kids going back to school, the holidays, and family activities. At times like this we can shift our focus away from the daily grind of work, our business, or our revenue stream. It is good to
In this article, I hope to help you see the positive meaning in surrender by providing you with reasons why it is a good way to deal with reality and thereby reduce your stress, anxiety, anger, or unh
Maybe you are wondering how you should have a shot at losing weight. Well, you are not the only one. Thousands of guys like you are on the very same path, wondering how they should ...
Your perception on food greatly affects your eating habits. If you think about foods for the purpose of getting just the right nutrients your body needs, then you would likely have a balanced eating plan. But if you think about them as comfort foods or stress relievers then that's the time that
When parents are in emotional conditions, they hardly go through any problem and they get frustrated all the time. The power to focus and concentrate goes down and down. Parents need to be very calm and cooperative towards their children and they need to find out ways to control anger.
Take Wrong Out of the Equation Have you ever considered what the world would look like if we were able to take wrong out of the equation? What would be possible if there were no right or wrong ways to live, do or be? What if there was no wrong, just different?
The saint is a called to warfare with the powers of darkness. This we believe is clear to many. Unfortunately the nature of this warfare has been misunderstood by many for so long. Many saints are busy fighting a defensive war against the devil while in actual fact God has called us to fight an offe
I am incapable of knowing who I am as long as I think I have an idea. The idea of whom and what I think I am prevents me from receiving who I actually am. What I perceive to be is in fact distorted by the clouded and disassembled accumulated perception of myself. My self-serving preconditioned and m